DUOLIFE Melatonin is a food supplement from the Pure Formula line which contains melatonin enclosed in capsules made of organic cellulose derivative (HPMC), with delayed release time.
Melatonin:
– helps reduce the time it takes to fall asleep. A beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed.
– helps reduce the subjective feeling of a sudden change of time zone. A beneficial effect occurs when 0.5 mg is consumed shortly before going to bed on the first day of the journey and on the subsequent days after arriving at the destination.
Instructions for use:
1-2 capsules about an hour before bedtime. Do not exceed the recommended daily dose. Food supplements should not be a substitute for a varied diet. A balanced diet and healthy lifestyle are essential for the proper functioning of the body.